Are you getting your daily dose of dense nutrition? Are you a “shake” person? Are you a smoothie lover? Exactly 6 years ago I had my wisdom teeth removed. I remember looking online for “smoothie recipes”. I also remember being hopeful that I’d lose weight since I would be unable to eat solid food. I […]
Smoothie
- 2017
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Clean Week – Intro to a healthy lifestyle
Do you want to have a healthy lifestyle? Have you tried to become healthy & fit in the past without much luck? Have you tried a fitness program and failed? Or are you someone who hasn’t started because you’re afraid to fail? Do you know you need to make a change but are not sure […]