Are you getting your daily dose of dense nutrition? Are you a “shake” person? Are you a smoothie lover? Exactly 6 years ago I had my wisdom teeth removed. I remember looking online for “smoothie recipes”. I also remember being hopeful that I’d lose weight since I would be unable to eat solid food. I […]
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Get Obsessed with your life with 80 Day Obsession
80 Day Obsession launches January 15, 2018 On July 31st, I started a 13-week quest as an 80-day Obsession Test Group Participant. Now I get to be part of the 2nd Test Group and the best part is YOU CAN JOIN ME TOO! To apply complete my application- Deadline to join is January 8 http://linktr.ee/sobermommovement On […]
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Clean Week – Intro to a healthy lifestyle
Do you want to have a healthy lifestyle? Have you tried to become healthy & fit in the past without much luck? Have you tried a fitness program and failed? Or are you someone who hasn’t started because you’re afraid to fail? Do you know you need to make a change but are not sure […]
American Ninja Warrior Trains and Wife Treats EDS with a Natural Approach
Do you suffer from the effects of EDS [Ehlers-Danlos syndrome]? Do you suffer from rare genetic disorders or auto immune disease or food-related illness? Would you like to try a natural approach to heal? In 2015, Michael Stanger of Utah was a contestant on “American Ninja Warrior.” His story was compelling as he was competing […]
Are you DIABETIC or know someone who is???
Have you considered adding Shakeology to your diet to help you manage the symptoms of your Diabetes? Shakeology is a NO brainer meal. The carbs are EXACT which takes the guesswork out! Foods can be tested on what’s called a GLYCEMIC INDEX – a 1-100 scale that shows how the body’s insulin (blood sugar level) […]
Happy New Year – Make 2017 your HAPPIEST & HEALTHIEST year!
HAPPY NEW YEAR! As 2016, comes to a close, I want to wish you all a safe and happy New Year. I also want to take a moment to focus on everything that has gone right. Not EVERYTHING has gone right, but I choose to focus on all of the positives. • I never once […]
Beginner level fitness for beginner level fitness enthusiasts!
Beachbody has a HUGE variety of fitness programs for people of all ages, size, sex, shapes and fitness level. Would you describe your current fitness level as “beginner”? If so, GREAT NEWS! You are in luck! We have several at-home fitness programs to choose from that are the best for beginners! If you have never […]
Be the CHANGE you wish to see in the world!
I can’t change YOU. And YOU can’t change ME. But TOGETHER we can work to change the world! There will always be a reason why you meet people. Either you need to change YOUR life or you’re the one that will change theirs! And when you do what I do, you get the chance to […]
Take the Bet: A New Year, New You!
A New Year is right around the corner. Would you like a New You to go with it? I’ve never been a risk-taker or much of a gambler. But people, now that is is a different story. I am always willing to take a bet on others. I have faith in EVERYONE, even when they […]
2016 Holiday Sale: Healthy Homes for the Holidays
The season of giving is among us! It’s not how much we give, but how much love we put into giving! The 2016 Holiday Sale is here! There’s only a few days left in our HOLIDAY SALE. Anyone who purchases a gift for themselves or a friend from the holiday sale this month will receive […]