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Mindy Hord

carbohydrates

  • 2018
  • ...
    • shake
    • shakeology
    • shakes

To shake or not to shake? It’s not a FAD! It’s a LIFESTYLE!

Posted on January 19, 2018by MindyHord

Are you getting your daily dose of dense nutrition? Are you a “shake” person? Are you a smoothie lover? Exactly 6 years ago I had my wisdom teeth removed. I remember looking online for “smoothie recipes”. I also remember being hopeful that I’d lose weight since I would be unable to eat solid food. I […]

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