Ready to REFRESH yourself?
Did you know that in just 3 days you CAN jump start healthy weight loss, break the cycle of bad eating habits, conquer your cravings, and feel lighter and more energized?
I can’t remember how many times I’ve completed the 3-Day Refresh. I believe it’s Round #19 or 20, since the program was released in June 2014 and replaced the coach created 3-day Shakeology cleanse.
After Thanksgiving, I felt puffy and bloated. Over the past 3 months, I’ve figured out what my loves and dislikes. I’ve been able to pinpoint what causes bloating and fatigue. I’ve also looked closely into “Eating for Your Bloodtype” (I’m O+). I needed to get rid of the bloat and get my Eating back on track because I want to finish my 1st round of CORE DE FORCE, STRONG and with FABULOUS results and I have BIG GOALS to crush in 2017. So I can’t let poor eating habits or food sensitivities get in my way. So I’m fully reset.
On the morning of day 4, I had lost 5 lbs. Two days later, I’m down almost 7 lbs. What I’ve noticed in every round is that you lose more weight after you’ve completed the 3-day program on day 4-6.
Breaking bad eating habits is hard—so that’s why we created the 3-Day Refresh. For 3 days you’ll follow a program of Shakeology, high-protein shakes, digestive drinks, supplemented fresh fruits, vegetables, and healthy fats to keep your energy up while your weight goes down.
And unlike a juice fast or an all-liquid cleanse that’s high in sugars and low in protein (which can leave you feeling weak, sad, and sluggish), the 3-Day Refresh is scientifically designed to help support your metabolism while nourishing your vital organs.
This program of specially formulated shakes and easy-to-prepare clean meals helps put you on the fast track to losing weight and eating healthier. And unlike a juice fast or an all-liquid cleanse that’s high in sugars and low in protein (which can leave you feeling weak, sad, and sluggish), this program is scientifically designed to help support your metabolism and help your vital organs reenergize.
Click on this link to purchase your Challenge Pack and receive a thank you gift from me or contact me at www.fb.com/coachmhord for more details.