Health Update: PCOS & the 2B Mindset

Shame on me! I have not been diligent with keeping my blog updated. I will be the first to admit that I tend to do all of my sharing on social media on Facebook and Instagram. In December 2017, after a year-long battle with my weight and a slow decline in my health, I finally started […]

If you lost 100 pounds, how would your life change?

Have you ever met someone that you just knew would help you change your life? Do you need help losing 100 pounds+? Many of you may not know that I spent a week as an inpatient and several weeks as an outpatient at Rock Prairie Behavioral Health back in 2015, after I suffered from a […]

One life, one decision – multiplied

On February 2, 2012, I pushed play for the first time. I started my first at-home-fitness program: P90X Since then I have done Brazil Butt Lift, Les Mills Pump, Les Mils Combat, 3 rounds of Beachbody Ultimate Reset & Body Beast. I am currently doing P90X Plus while I wait for the release of P90X3 next week.This is what I looked like on […]