Weight gain, inflammatory issues & food intolerances

Do you have food allergies or food intolerances? Have you ever been tested? Are you gaining weight for no explainable reason? Do you find it hard to lose weight, regardless of what you do? Are you experiencing inflammation, joint pain and bloating? Do you get enough sleep, eat healthily and stay active, but still feel […]

Ultimate Reset: Round III, Day 5-6

Another weekend coming to a close! I have successfully completed the 1st phase of The Ultimate Reset.My work day Monday-Thursday starts at 8:30 a.m. I have gotten spoiled. It is so convenient for this mom of 3. Fridays are my “early” morning. I have to have all 3 kids dropped off at 3 different schools and […]

Celebration Mode: Paused – Ultimate Reset Round III, Day 4

The past few weeks have FLOWN by and been a complete whirlwind. Today marks the 4 week mark since I turned in my 8 week resignation notice. I’m so excited. Dreams are turning into REALITY. The countdown has begun– I have 4 weeks until I am a FULL-TIME Wife, Mommy & Beachbody Coach. I remember […]

Ultimate Reset: Round III, Day 3

Day 3 was uneventful.Woke up, took my supplements. Keeping them by my beside table along with my distilled water is really convenient. For the sake of time, I had a repeat breakfast from day 2 – Oatmeal and blueberries & organic yougurt with blueberries because it takes less time to prepare & eat than eggs, […]

Ultimate Reset: Round III, Day 2 – Time is never really a problem, it’s more or less if you find that it’s important enough or not!

Night 1 – I slept like a rock, despite waking up to pee 3 times (drinking over a gallon of water a day takes a toll on the old bladder) and Rebel waking up, standing by my bed at 3:00 a.m. requesting milk. Woke up feeling good, on morning 2. Stepped on the scale and […]

Ultimate Reset: Round III, Day 1

I started day 1 of my 3rdround of Ultimate Reset yesterday.   The first round on 7/5/2012  was easy, breezy for me because: 1)      I LOVE a challenge 2)      I did it with a GROUP (about 15 others joined me) 3)      I knew it was good for me & that I SHOULD do it 4)      […]

Never let success get to your head; Never let failure get to your heart!

I have not owned a scale or lived in a home that had one since I left home at 15 years of age. I never had to watch my weight. I never cared what the # on the scale said. However, if I was within a 10’ radius of one, you bet your sweet ass […]

Ultimate Reset – Part III

I have decided that shortly after I return from our Leadership Trip in Dana Point, California I will be starting my third round of Ultimate Reset. I would like to invite YOU to join me in this 21 day program. Here is the link to the photo album that is like a daily personal diary during my […]