1, 2, 3. On your mark. Get set. Go. Stick your pinky toe outside your comfort zone. Now, BREATHE.

On January 23rd, I posted this picture. With this caption Who wants to win a FREE bag of ChocolateShakeology®!??? Here’s the rules:1. Watch my YouTube video2. If we are not friends send me a friend requestwww.facebook.com/coachmindyhord3. LIKE my coach fan page www.facebook.com/coachmhord4. Share this status announcing this contest5. Send me a video telling me WHY I should […]

Change requires taking a leap of faith. Sometimes you have to JUMP & build your wings on the way down!

I want to share a few things from years ago with you. I promise it will all make sense when you get to the end of this. (Warning: I talk a lot. And this is something that is very emotional for me, so this is very lengthy. I promise it gets good and has a happy […]