1, 2, 3. On your mark. Get set. Go. Stick your pinky toe outside your comfort zone. Now, BREATHE.

On January 23rd, I posted this picture. With this caption Who wants to win a FREE bag of ChocolateShakeology®!??? Here’s the rules:1. Watch my YouTube video2. If we are not friends send me a friend requestwww.facebook.com/coachmindyhord3. LIKE my coach fan page www.facebook.com/coachmhord4. Share this status announcing this contest5. Send me a video telling me WHY I should […]

Keep Calm! Strawberry Shakeology is coming!

The countdown begins!  4 more days until the release of the  6th flavor of Shakeology:  Non-vegan strawberry Strawberries are my favorite fruit. When I was pregnant with Haylie and Rebel, I’d eat a carton a day.  They both LOVE, LOVE, LOVE strawberries too.  (Emily likes them, but is more a veggie-girl.) I was so excited when […]

Who I am; Why I am a coach, and what it can do for YOU!

Did you know that I am a local health and wellness coach with Beachbody, LLC? We are an American multinational corporation headquartered out of Southern California that uses direct response infomercials and multi-level marketing to sell fitness, weight loss, and muscle building home-exercise DVD’s such as P90X, Insanity, Les Mills Combat, 21 Day Fix and have new upcoming […]

Attention: New Shakeology customers

Out of the hundreds of people that I have been able to reach and help kick start their journey, there are the some who have a few concerns about the “symptoms” they encounter in the beginning and some even take a while to acquire a taste for Shakelogy. Have you tried Shakeology® in the past and thought […]

Why is Shakeology so expensive?

The number one question I get regarding Shakeology is “But it’s $129.95 per month! That’s EXPENSIVE! How can I afford that?!”Recently, I saw someone post that the reason they don’t eat healthy is because it costs too much.  I never understand why everyone assumes you have to be rich to maintain a healthy diet & […]

Mindy’s 5 Day Slim Down Challenge

Fast food, processed foods, GMO’s, artificial ingredients are the main culprit and common denominator in preventable disease. Aren’t you sick & tired of being sick & tired?? When my diet gets off track, I quickly remember life before I became conscience of what foods I consumed & started drinking Shakeology daily. I remember how my […]

What is the 3 Day Shakeology Cleanse?

The Shakeology 3-Day Cleanse will help you kick start your fitness journey, bust through an irritating plateau or quickly drop pounds in a safe and healthy way. Most who complete the 3-Day Cleanse report 3-8 pounds lost. The Shakeology cleanse is a shortened and intensified version of the Shakeology meal replacement program. The duration of […]

Say NO to GMO’s! Say NO to an unhealthy lifestyle! Say YES to Shakeology! Say YES to a long, HEALTHY future!

Nowadays, it’s downright SPOOKY and SCARY to think of how unhealthy many of our lives are.  If you are a parent or have anyone who depends on your presence in their life, than your health and well being should be a high priority.  It is even SCARIER if you ever do your research and educate […]

Just another beautiful day in the neighborhood!

My goal for 2013 was to start a FREE Fit Club in the area for the community.Since the obesity rates are overwhelminngly high and I would like to change that. And the best place to start is in my backyard, right? The FIT Club in Tennessee really inspired me. Brenham’s FREE Weekly Fit Club started on July 2 and […]