Spread your wings & FLY!

How many of you have been stuck on auto-pilot and in a rut and forgot who they were or what they were fighting for and feel that they have lost their way in life?How many of you MOTHERS have been so focused on your children and your family that you have neglected YOURSELF since you become […]

My PiYo journey: April 7-June 1, 2014

Anyone who knows me, know that I am not a very ANIMATED person. When I get excited, the only way you can really tell is because I talk EVEN FASTER.  But on Monday March 31, 2014, I became more enthusiastic than I ever have! I screamed so loud in pure EXCITEMENT that I scared the shit […]

PiYo by Chalene Johnson (Accountability Group starts on 7/7/14)

I will be starting Round II of PiYo on July 7, 2014 and would like to get as many of my friends to join me to help keep me accountable & you motivated as we reach our goals TOGETHER.  If you’d be interested in joining me, please click on this link to sign up to […]