Get Obsessed with your life with 80 Day Obsession

80 Day Obsession launches January 15, 2018 On July 31st, I started a 13-week quest as an 80-day Obsession Test Group Participant.  Now I get to be part of the 2nd Test Group and the best part is YOU CAN JOIN ME TOO! To apply complete my application- Deadline to join is January 8 On […]

Seeds of Change Certified Organic Mushroom Simmering Sauce Review

Is eating organic worth it to you? What are your eating habits like now vs. as a child? I will never forget my 18th birthday. It was the day I found out that I was going to be a Mom. I was raised in Northern California. People were health conscious in that area. Finding healthy […]

Pork Tenderloin with Apples, Cauliflower Rice and Roasted Asparagus

Ingredients2 pork tenderloins2 cloves garlic, peeled and cut into sliversHimalayan salt and pepper2 teaspoons ground cumin2 Tbsp coconut oil1 cup of chicken or beef broth1 cup dry white wine (can sub with apple brandy or apple cider)2 medium sized apples, peeled, cored, and sliced 1. Preheat oven to 400° F. With the tip of a […]

Got Shakeology?

People ask me ALL the time things like:– Is Shakeology® really worth it?– Why is it more expensive than the protein powder that I bought at GNC Live Well?– Why is it so expensive?  My response??!?!?!? OF COURSE! Why would I drink it EVERYDAY (sometimes twice) and give it to my WHOLE family for over 3 years now? […]

Meal Hording with Mindy – Breakfast ideas

Breakfast Option 1 – PB and Strawberry Oatmeal:  1 YELLOW – 1/2 c. oatmeal  1 PURPLE – 1 c. strawberries 1 teaspoon – 1 tsp. PB Prepare oatmeal as directed. Add PB. Add 2 tbsp. unsweetened almond milk if too thick.  Top with strawberries Breakfast Option 2 – Spinach and Cheese Omelette  1 RED- 2 […]

Childhood Obesity by Hailey Hord

I’m so proud of my step-daughter Hailey Hord for picking a topic for her report that creates awareness and glad that she was able to use info from Carl Daikeler and I’s blog and educate parents today on how to help their children NOW. Here’s a CALL TO ACTION for 2015: Will you join my family and I in […]

Meal Hording with Mindy: Asian Beef, Brown Rice and Pineapple-Mango Salad

I tried this new recipe out because frankly, I am tired of eating the same foods over and over again.  This dinner was easy to follow and make and didn’t take much time to prepare or cook. My suggestion if you are pressed for time, is to pre-cook the rice the evening before and prep […]

Meal Hording with Mindy: Buttermilk Pork Chops

Step 1: In large dish or ziploc bag, add 1/2 c. buttermilk and 4 (4 oz.) tenderized boneless pork loin chops. Let sit for 15 minutes at room temperature.  Step 2: Remove pork. Pat dry with paper towels. Season with chili powder, Himalyan (or sea) salt & paprika. (You can also use Chipolte Chili Powder).  […]