80 Day Obsession launches January 15, 2018 On July 31st, I started a 13-week quest as an 80-day Obsession Test Group Participant. Now I get to be part of the 2nd Test Group and the best part is YOU CAN JOIN ME TOO! To apply complete my application- Deadline to join is January 8 http://linktr.ee/sobermommovement On […]
nutrition plan
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Planning for a HEALTHY & HAPPY 2017!

For a LIMITED TIME ONLY, Beachbody will be offering INSTANT ACCESS to EVERYTHING for 1-FULL YEAR for one LOW-PRICE of $199! This package will be available on December 27, 2016 through February 28, 2017 and will include: 1. ONE-year all-access pass to Beachbody on Demand You will have INSTANT access to every workout program Beachbody […]
Food can either fuel your body or weigh it down. DECIDE.
I’ve received a few questions regarding the P90X3 Nutrition Plan. As I’ve stated numerous times, the ONLY way to achieve your goals, acquire the results advertised and get that so desired “after” picture, a few things are required: CONSISTENTLY complete your workouts. Modify if needed, but don’t adjust the level of intensity or effort put into it. You can STILL get a great workout […]