MAX out with Mindy!

HEY SHAUN T FANATICS!! Have you seen and heard the news?? Shaun T‘s NEWEST program Insanity Max: 30 JUST launched, TODAY (December 2, 2014.) If you are not familiar with who Shaun T is: He is a Track and Fitness Star turned Trainer in 2007 when he created Hip Hop Abs. Since then he’s created Rockin’ Body, Insanity, Insanity the Asylum I […]

SOCIAL MEDIA 101

We are going to discuss SOCIAL MEDIA and HOW it can have a MAJOR IMPACT on your success as a coach.  THIS IS LONG. But if you TAKE THE TIME to sit QUIETLY, NOT distracted and NOT multi-tastking to READ this and MEDITATE and SOAK it in and start PRACTICING IT, you will find that […]