What is the 3 Day Shakeology Cleanse?

The Shakeology 3-Day Cleanse will help you kick start your fitness journey, bust through an irritating plateau or quickly drop pounds in a safe and healthy way. Most who complete the 3-Day Cleanse report 3-8 pounds lost. The Shakeology cleanse is a shortened and intensified version of the Shakeology meal replacement program. The duration of […]

Ultimate Reset: Round III, Day 1

I started day 1 of my 3rdround of Ultimate Reset yesterday.   The first round on 7/5/2012  was easy, breezy for me because: 1)      I LOVE a challenge 2)      I did it with a GROUP (about 15 others joined me) 3)      I knew it was good for me & that I SHOULD do it 4)      […]