Breakfast Option 1 – PB and Strawberry Oatmeal: 1 YELLOW – 1/2 c. oatmeal 1 PURPLE – 1 c. strawberries 1 teaspoon – 1 tsp. PB Prepare oatmeal as directed. Add PB. Add 2 tbsp. unsweetened almond milk if too thick. Top with strawberries Breakfast Option 2 – Spinach and Cheese Omelette 1 RED- 2 […]
meal planning
Meal Hording with Mindy – Dinner Ideas: Paleo Lemon Chicken & Korean Ribs
Paleo Lemon Chicken Ingredients 2 pound boneless, skinless chicken thighs 2 teaspoons fine sea salt ⅓ cup olive oil ⅓ cup lemon juice (juice of 2 lemons) 3 tablespoons honey 2 tablespoons dijon mustard ⅛ teaspoon black pepper ¼ teaspoon red pepper flakes 4-5 rosemary sprigs spinach, to garnish chopped fresh parsley, to garnish Instructions […]
Meal Hording with Mindy
I grew up on leftovers. After I left home at 15, I swore I would never eat leftovers again. Shortly after Rebel was born in 2010, we fell upon hard financial times and I quickly learned to eat leftovers. Over the past 4 years, I’ve learned how to take leftovers and make them tasty. (Growing […]
Meal Hording with Mindy
I just finished up Round VI of the 3 Day Refresh and so I will revert back to the 21 Day Fix meal plan. I thought I would start an online diary of the foods I eat from time to time, to help give others different meal ideas and a better look at what a day of […]