It’s never helpful to panic, but it IS important to be educated on important matters, especially something like what the whole world is experiencing now: Coronavirus aka COVID-10. When I say EDUCATED, I do NOT mean collecting data via word of mouth or social media platforms and calling it research. I am alarmed by how […]
immune system
- 2020
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Healthy Habits to Prevent the Coronavirus (COVID-19)
If you’re a Christian and you’re panicking about Corona virus, you should stop because you believe in God’s will and the inability to cheat death. If you’re a science based person and you’re panicking about Corona virus, you should stop because you understand that scientists are doing science things and that a common virus like […]
What’s in the box?
I spent most of my life eating food from a box. I cooked too many meals from a box. I purchased too many meals from a box. I ate too many meals from a box. I have ALWAYS loved food. I haven’t ALWAYS loved healthy food. Now the only thing I eat from a box […]
Keep Calm! Strawberry Shakeology is coming!
The countdown begins! 4 more days until the release of the 6th flavor of Shakeology: Non-vegan strawberry Strawberries are my favorite fruit. When I was pregnant with Haylie and Rebel, I’d eat a carton a day. They both LOVE, LOVE, LOVE strawberries too. (Emily likes them, but is more a veggie-girl.) I was so excited when […]
Ultimate Reset: Round III, Day 5-6
Another weekend coming to a close! I have successfully completed the 1st phase of The Ultimate Reset.My work day Monday-Thursday starts at 8:30 a.m. I have gotten spoiled. It is so convenient for this mom of 3. Fridays are my “early” morning. I have to have all 3 kids dropped off at 3 different schools and […]