Dieting advice you want to IGNORE!

Ever announce to co-workers, friends or relatives that you have decided to start working towards your weight loss goals or wanting to improve your health & IMMEDIATELY that seems to give the green light for tons of unsolicited diet advice, that leaves you even more confused? Here are 10 tips you don’t want to follow. BAD ADVICE: Choose fat-free or sugar-free foods […]

Say NO to GMO’s! Say NO to an unhealthy lifestyle! Say YES to Shakeology! Say YES to a long, HEALTHY future!

Nowadays, it’s downright SPOOKY and SCARY to think of how unhealthy many of our lives are.  If you are a parent or have anyone who depends on your presence in their life, than your health and well being should be a high priority.  It is even SCARIER if you ever do your research and educate […]