Seeds of Change Certified Organic Mushroom Simmering Sauce Review

Is eating organic worth it to you? What are your eating habits like now vs. as a child? I will never forget my 18th birthday. It was the day I found out that I was going to be a Mom. I was raised in Northern California. People were health conscious in that area. Finding healthy […]

What’s in the box?

I spent most of my life eating food from a box. I cooked too many meals from a box. I purchased too many meals from a box. I ate too many meals from a box. I have ALWAYS loved food. I haven’t ALWAYS loved healthy food. Now the only thing I eat from a box […]

Beginner level fitness for beginner level fitness enthusiasts!

Beachbody has a HUGE variety of fitness programs for people of all ages, size, sex, shapes and fitness level. Would you describe your current fitness level as “beginner”? If so, GREAT NEWS! You are in luck! We have several at-home fitness programs to choose from that are the best for beginners! If you have never […]

Say NO to GMO’s! Say NO to an unhealthy lifestyle! Say YES to Shakeology! Say YES to a long, HEALTHY future!

Nowadays, it’s downright SPOOKY and SCARY to think of how unhealthy many of our lives are.  If you are a parent or have anyone who depends on your presence in their life, than your health and well being should be a high priority.  It is even SCARIER if you ever do your research and educate […]