Is eating organic worth it to you? What are your eating habits like now vs. as a child? I will never forget my 18th birthday. It was the day I found out that I was going to be a Mom. I was raised in Northern California. People were health conscious in that area. Finding healthy […]
healthy foods
What’s in the box?
I spent most of my life eating food from a box. I cooked too many meals from a box. I purchased too many meals from a box. I ate too many meals from a box. I have ALWAYS loved food. I haven’t ALWAYS loved healthy food. Now the only thing I eat from a box […]
What is “Clean Eating”?
People always ask me what I am referring to when I mention “Clean Eating” so here you go: Clean Eating Principles: 1. Eat Lots Of Plants – Eat food that is straight from nature. Eat mostly foods that are off a tree, bush, plant or vine. The idea is to stay away from anything that […]