Broken and living with depression

Broken… it’s all I’ve ever known… For as far back as I can remember, I have always felt “BROKEN”. Was I born this way?  As a young child, I remember wondering it was genetic….Did my birth parents suffered from some mental illness that inherited? Or did all of the tragic events and heartbreak I have […]

Be a GOAL setter!

I want to share what I shared with my online coach training group – OPERATION: NO ONE GETS LEFT BEHIND today. “There are many things each and everyone in existence desires to achieve or accomplish.Many people have unspoken goals and dreams.They never vocalize them or share them with anyone.They leave them bottled up in their […]

Who I am; Why I am a coach, and what it can do for YOU!

Did you know that I am a local health and wellness coach with Beachbody, LLC? We are an American multinational corporation headquartered out of Southern California that uses direct response infomercials and multi-level marketing to sell fitness, weight loss, and muscle building home-exercise DVD’s such as P90X, Insanity, Les Mills Combat, 21 Day Fix and have new upcoming […]

Just because you found yourself, doesn’t mean you can’t get lost every now and then.

Recently one of my personally sponsored coaches, told me that she didn’t think she was “coach material”. I asked her what her definition of “coach material” was )because honestly after almost 2 years of being coach, connecting and meeting other coaches online at in person at events, I’ve not seen that there is a “cookie-cutter […]

2013 at a Glance

2013. Wow! What an EPIC year. What a busy year: full of change, opportunities, growth and discovery.  At the beginning of the year,  I created my first DREAM BOARD. Some of the things I added seemed so so lofty, so unattainable and even impossible.  I worked hard throughout the entire year, putting in long hours, […]

I live for those moments, where I realize just how far I’ve come.

While I was going over some ideas in my head for 2014’s 1st quarter Super Saturday that I am hosting in Sugarland on my 33rd birthday – Saturday, 1/11/14, I started thinking about how many fears I have overcome in the past 22 months. If you have NEVER attended one, you really should. I’ve found […]

One life, one decision – multiplied

On February 2, 2012, I pushed play for the first time. I started my first at-home-fitness program: P90X Since then I have done Brazil Butt Lift, Les Mills Pump, Les Mils Combat, 3 rounds of Beachbody Ultimate Reset & Body Beast. I am currently doing P90X Plus while I wait for the release of P90X3 next week.This is what I looked like on […]

The first two weeks of the rest of my life!

Well, it’s almost been 2 weeks since my job title changed to “Full-Time Independent Team Beachbody Coach”.  People keep asking me how I am liking it. The answer to that is: I LOVE it! It seems surreal. I keep having ah-ha moments, when I realize this is REAL & I can feel for the first […]

Being a parent should be your MOTIVATION, not an EXCUSE!

I was never confident. I never liked my body. I was teased as a child for being Asian, having a flat-face, having “chinese-eyes”, for being flat-faced, for not being able to wear stylish clothes or make-up, for having weird parents, for being raised as a Jehovah’s Witness and the list goes on and on and […]