Be yourself. Build your own brand. Trademark yourself. Be different.

People are always asking me how I’ve been so successful as a coach.They don’t understand how I was able to replace my income and leave my 10+ year career in the Insurance Industry and be able to come home to my family and work from home, setting my own hours, creating my own destiny as […]

A little bit of friendly competition can be the fuel you need!

Growing up, I wasn’t allowed to participate in any extracurricular activities like so many of my classmates. I remember being asked if I wanted to be part of the Student Council and my mom said no, because it was a form of government and the bible says that man should not judge their fellow man. […]

One little box of DVD’s = BIG results!

I always respect everyone’s choice in exercise routine. You’ve got to find what works for YOU. Everyone has different goals, lifestyles, and likes, so what works for one does not necessarily work for all.However, coming from my own personal experience, feedback & testimonies from friends and my current customers as well as my observations of others, I’ve […]

More exercise = Better Sex

There’s a correlation between people who have a more active sex life and those who have confidence in themselves and want to experience and enjoy their bodies.”  – Dr. Jenn Gunsaullus, PhD, sociologist, sexuality speaker, and relationship and intimacy counselor FACT: A 2012 study published in Sexual and Relationship Therapy found abdominal exercises, climbing poles or ropes, and biking or […]

P90X3 the road to a new ME!

I attended my first Success Club Leadership Retreat in September in Dana Point, CA. I had the privilege of being able to preview this program and get to work out with Tony Horton himself. To say that the experience was amazing, is an understatement. I started my fitness/weight loss journey in February 2012. My first […]

Why drink Shakeology?!?

At the end of January 2012, I met my coach, Becky thru Facebook. After a few days, I reached out to her and inquired about P90X. I remember seeing the infomercial sometime around 2007-2008. I was intrigued at the results they advertised, but was very skeptical. Why? Because I didn’t know ANYONE who looked like that and because […]

Being a parent should be your MOTIVATION, not an EXCUSE!

I was never confident. I never liked my body. I was teased as a child for being Asian, having a flat-face, having “chinese-eyes”, for being flat-faced, for not being able to wear stylish clothes or make-up, for having weird parents, for being raised as a Jehovah’s Witness and the list goes on and on and […]

From 1 to 226 in 20 months!

When someone tells me ”No”, I don’t take it to heart. I translate it to “Not right now.”Timing is EVERYTHING!Depsite what ANYONE tells you (people are in denial or will get defensive and say the opposite): EVERYONE wants to look and feel their best. But sometimes they simply just aren’t ready. Lucky for all you […]

TODAY is the TOMORROW you said YESTERDAY!

In January 2013, Beachbody started offering various different Challenge Packs at a discounted price each and every month. The prices that they are offered at make it ridiculous to pass up. Shaun T products have been a hot commodity ever since his newest program Focus T25 hit the market in late June.   This month, […]

Is Negativity weighing you down?

When I made the decision to lose weight, I told NO one. Why? I was afraid of FAILURE. Having to answer to myself was bad enough.The last thing I needed was to have more people pointing out that I was a failure. Little did I know though, that public accountability would become my BEST FRIEND […]