I spent most of my life eating food from a box. I cooked too many meals from a box. I purchased too many meals from a box. I ate too many meals from a box. I have ALWAYS loved food. I haven’t ALWAYS loved healthy food. Now the only thing I eat from a box […]
cooking
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Planning for a HEALTHY & HAPPY 2017!

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Pork Tenderloin with Apples, Cauliflower Rice and Roasted Asparagus
Ingredients2 pork tenderloins2 cloves garlic, peeled and cut into sliversHimalayan salt and pepper2 teaspoons ground cumin2 Tbsp coconut oil1 cup of chicken or beef broth1 cup dry white wine (can sub with apple brandy or apple cider)2 medium sized apples, peeled, cored, and sliced 1. Preheat oven to 400° F. With the tip of a […]
Meal Hording with Mindy
Today I want to share with you that it is NOT faster to go eat out and that you CAN create healthy, nutritious meals from home and maintain a well balanced diet and not spend a fortune.This morning, I made the following for breakfast, following the 21 Day Fix meal plan. If you would like to […]