1, 2, 3. On your mark. Get set. Go. Stick your pinky toe outside your comfort zone. Now, BREATHE.

On January 23rd, I posted this picture. With this caption Who wants to win a FREE bag of ChocolateShakeology®!??? Here’s the rules:1. Watch my YouTube video2. If we are not friends send me a friend requestwww.facebook.com/coachmindyhord3. LIKE my coach fan page www.facebook.com/coachmhord4. Share this status announcing this contest5. Send me a video telling me WHY I should […]

Hey YOU! Before you start doubting, step into MY gym!

Recently I saw someone who was disputing the fact that you can actually get results from working out at home.  I believe everyone must find what works for them. Some go to the gym. Some workout one on one with a trainer. Some run. Some just live a life being a slave to counting calories. […]

What a SUPER way to spend my 33rd birthday …. at Super Saturday in Sugarland!

Every January, April, June and September there is a Beachbody event called Super Saturday hosted by current Independent Team Beachbody Coach’s that is open to the public. It’s our quarterly get-together, where Beachbody Coaches from across the USA come together at hundreds of different locations to prep for the next quarter, recognize success, share tips, and […]

A little bit of friendly competition can be the fuel you need!

Growing up, I wasn’t allowed to participate in any extracurricular activities like so many of my classmates. I remember being asked if I wanted to be part of the Student Council and my mom said no, because it was a form of government and the bible says that man should not judge their fellow man. […]

I live for those moments, where I realize just how far I’ve come.

While I was going over some ideas in my head for 2014’s 1st quarter Super Saturday that I am hosting in Sugarland on my 33rd birthday – Saturday, 1/11/14, I started thinking about how many fears I have overcome in the past 22 months. If you have NEVER attended one, you really should. I’ve found […]

One little box of DVD’s = BIG results!

I always respect everyone’s choice in exercise routine. You’ve got to find what works for YOU. Everyone has different goals, lifestyles, and likes, so what works for one does not necessarily work for all.However, coming from my own personal experience, feedback & testimonies from friends and my current customers as well as my observations of others, I’ve […]

Mindy’s 5 Day Slim Down Challenge

Fast food, processed foods, GMO’s, artificial ingredients are the main culprit and common denominator in preventable disease. Aren’t you sick & tired of being sick & tired?? When my diet gets off track, I quickly remember life before I became conscience of what foods I consumed & started drinking Shakeology daily. I remember how my […]

I’m a 90’s kid!

Everyone has that one picture that they look back on from their youth that makes them go “Damn! I was skinny! I wish I still looked like that!” (Don’t lie, you know you have one!)   (SIDE NOTE: I don’t believe that “SKINNY” is what matters. Because in my teenage and young adult years I […]

Celebration Mode: Paused – Ultimate Reset Round III, Day 4

The past few weeks have FLOWN by and been a complete whirlwind. Today marks the 4 week mark since I turned in my 8 week resignation notice. I’m so excited. Dreams are turning into REALITY. The countdown has begun– I have 4 weeks until I am a FULL-TIME Wife, Mommy & Beachbody Coach. I remember […]

Ultimate Reset: Round III, Day 3

Day 3 was uneventful.Woke up, took my supplements. Keeping them by my beside table along with my distilled water is really convenient. For the sake of time, I had a repeat breakfast from day 2 – Oatmeal and blueberries & organic yougurt with blueberries because it takes less time to prepare & eat than eggs, […]