Take the Bet: A New Year, New You!

A New Year is right around the corner. Would you like a New You to go with it? I’ve never been a risk-taker or much of a gambler. But people, now that is is a different story. I am always willing to take a bet on others. I have faith in EVERYONE, even when they […]

Apply

Apply to Join Team Relentless! Submit your application by using the form below or clicking on this link. Loading… While you’re waiting for a response back from our team…  Add me as your FREE Coach and watch our Introduction to Team Beachbody video below. Check out some of our amazing Challenge Packs and let me know if you are interested in […]

Spread your wings & FLY!

How many of you have been stuck on auto-pilot and in a rut and forgot who they were or what they were fighting for and feel that they have lost their way in life?How many of you MOTHERS have been so focused on your children and your family that you have neglected YOURSELF since you become […]

SOCIAL MEDIA 101

We are going to discuss SOCIAL MEDIA and HOW it can have a MAJOR IMPACT on your success as a coach.  THIS IS LONG. But if you TAKE THE TIME to sit QUIETLY, NOT distracted and NOT multi-tastking to READ this and MEDITATE and SOAK it in and start PRACTICING IT, you will find that […]

PiYo by Chalene Johnson (Accountability Group starts on 7/7/14)

I will be starting Round II of PiYo on July 7, 2014 and would like to get as many of my friends to join me to help keep me accountable & you motivated as we reach our goals TOGETHER.  If you’d be interested in joining me, please click on this link to sign up to […]

Be a GOAL setter!

I want to share what I shared with my online coach training group – OPERATION: NO ONE GETS LEFT BEHIND today. “There are many things each and everyone in existence desires to achieve or accomplish.Many people have unspoken goals and dreams.They never vocalize them or share them with anyone.They leave them bottled up in their […]

Stop comparing yourself to others!

Has anyone ever heard of “Body dysmorphic disorder“ disorder”? This is something children and adults & women AND men commonly suffer from. This is where the individual is concerned with their body image. Some forms are more severe than others, but it is manifested as excessive concern/preoccupation with a perceived defect of their physical appearance. They […]

I promise you, there WILL be an after-picture!

Have you ever hesitated to take your before-picture because you truly didn’t believe there would ever be an after-picture? Over the past few years, I have helped a countless number of people begin their weight loss journey.I ALWAYS always ALWAYS urge people to take their BEFORE picture and record their BEFORE measurements. Many people are reluctant. […]