Ultimate Reset: Round III, Day 5-7 (the end of Phase I)

Another weekend coming to a close! I have successfully completed the 1st phase of The Ultimate Reset.Day 5: My work day Monday-Thursday starts at 8:30 a.m. I have gotten spoiled. It is so convenient for this mom of 3. Fridays are my “early” morning. I have to have all 3 kids dropped off at 3 different schools […]

Reality Check – You CANNOT compete with bad eating habits!

As I’ve stated time and time again. I’ve ALWAYS had a HUGE appetite. I can out eat (and out drink) most men. As a kid, my grandpa used to call me a “Bottomless Pit”. I assumed that this was EVERYONE’S problem. When I became a coach, I assumed that my biggest challenge would be helping […]

Just another beautiful day in the neighborhood!

My goal for 2013 was to start a FREE Fit Club in the area for the community.Since the obesity rates are overwhelminngly high and I would like to change that. And the best place to start is in my backyard, right? The FIT Club in Tennessee really inspired me. Brenham’s FREE Weekly Fit Club started on July 2 and […]