If you lost 100 pounds, how would your life change?

Have you ever met someone that you just knew would help you change your life? Do you need help losing 100 pounds+? Many of you may not know that I spent a week as an inpatient and several weeks as an outpatient at Rock Prairie Behavioral Health back in 2015, after I suffered from a […]

Ultimate Reset: Round III, Day 2 – Time is never really a problem, it’s more or less if you find that it’s important enough or not!

Night 1 – I slept like a rock, despite waking up to pee 3 times (drinking over a gallon of water a day takes a toll on the old bladder) and Rebel waking up, standing by my bed at 3:00 a.m. requesting milk. Woke up feeling good, on morning 2. Stepped on the scale and […]

Ultimate Reset – Part III

I have decided that shortly after I return from our Leadership Trip in Dana Point, California I will be starting my third round of Ultimate Reset. I would like to invite YOU to join me in this 21 day program. Here is the link to the photo album that is like a daily personal diary during my […]