Self love: Embrace & love your body – It is the most amazing thing you will ever own!

On Sunday afternoon, as we were laying in bed, being lazy, watching Netflix, my daughter Emily (13) put her hand on my stomach and said, “Your stomach feels like a waterbed!” Then she ran her hand across my stomach and said, “Your lines (stretch marks) feel so weird!” My first, initial reaction was COMPLETE and […]

Freedom from FEAR!

Have you ever looked back and wished you had of said “YES” instead of “NO”? Do you often wonder how many opportunities you missed out on because of FEAR? The people who raised me live in fear & shame. They were paralyzed in fear. Every decision they made was fear-based or shame-based. :: When I […]

Childhood Obesity by Hailey Hord

I’m so proud of my step-daughter Hailey Hord for picking a topic for her report that creates awareness and glad that she was able to use info from Carl Daikeler and I’s blog and educate parents today on how to help their children NOW. Here’s a CALL TO ACTION for 2015: Will you join my family and I in […]