If you lost 100 pounds, how would your life change?

Have you ever met someone that you just knew would help you change your life? Do you need help losing 100 pounds+? Many of you may not know that I spent a week as an inpatient and several weeks as an outpatient at Rock Prairie Behavioral Health back in 2015, after I suffered from a […]

From 1 to 226 in 20 months!

When someone tells me ”No”, I don’t take it to heart. I translate it to “Not right now.”Timing is EVERYTHING!Depsite what ANYONE tells you (people are in denial or will get defensive and say the opposite): EVERYONE wants to look and feel their best. But sometimes they simply just aren’t ready. Lucky for all you […]