Beginner level fitness for beginner level fitness enthusiasts!

Beachbody has a HUGE variety of fitness programs for people of all ages, size, sex, shapes and fitness level. Would you describe your current fitness level as “beginner”? If so, GREAT NEWS! You are in luck! We have several at-home fitness programs to choose from that are the best for beginners! If you have never […]

Every PRO was once an amateur; Every EXPERT was once a beginner. Start NOW!

When I first started my weight loss journey on February 2012 my drive and motive was PURELY selfish & only about ME. I was full of ego and self-loathing. My ONLY goal was to look better. I am not even sure if I had a certain goal weight or weight loss number because I really […]