Take the Bet: A New Year, New You!

A New Year is right around the corner. Would you like a New You to go with it? I’ve never been a risk-taker or much of a gambler. But people, now that is is a different story. I am always willing to take a bet on others. I have faith in EVERYONE, even when they […]

I promise you, there WILL be an after-picture!

Have you ever hesitated to take your before-picture because you truly didn’t believe there would ever be an after-picture? Over the past few years, I have helped a countless number of people begin their weight loss journey.I ALWAYS always ALWAYS urge people to take their BEFORE picture and record their BEFORE measurements. Many people are reluctant. […]

One life, one decision – multiplied

On February 2, 2012, I pushed play for the first time. I started my first at-home-fitness program: P90X Since then I have done Brazil Butt Lift, Les Mills Pump, Les Mils Combat, 3 rounds of Beachbody Ultimate Reset & Body Beast. I am currently doing P90X Plus while I wait for the release of P90X3 next week.This is what I looked like on […]