Take the Bet: A New Year, New You!

A New Year is right around the corner. Would you like a New You to go with it? I’ve never been a risk-taker or much of a gambler. But people, now that is is a different story. I am always willing to take a bet on others. I have faith in EVERYONE, even when they […]

My PiYo journey: April 7-June 1, 2014

Anyone who knows me, know that I am not a very ANIMATED person. When I get excited, the only way you can really tell is because I talk EVEN FASTER.  But on Monday March 31, 2014, I became more enthusiastic than I ever have! I screamed so loud in pure EXCITEMENT that I scared the shit […]

Hey YOU! Before you start doubting, step into MY gym!

Recently I saw someone who was disputing the fact that you can actually get results from working out at home.  I believe everyone must find what works for them. Some go to the gym. Some workout one on one with a trainer. Some run. Some just live a life being a slave to counting calories. […]