Escape the Diet Trap!

Escape the  Diet Trap! Free yourself from Binge-Eating! As a society, we are diet obsessed. According to some surveys, up to 50% of women are on a diet at any given time. That means one out of two women are dieting right now. The real question is, if so many people are dieting, why aren’t […]

Making mistakes is better than faking perfection!

It’s not how we make mistakes, but how we correct them that defines us!   Mistakes are painful when they happen, but years later a collection of mistakes is what is called experience. I don’t know one successful person who hasn’t failed. I literally do not know one human being who hasn’t made a mistake […]

Freedom from FEAR!

Have you ever looked back and wished you had of said “YES” instead of “NO”? Do you often wonder how many opportunities you missed out on because of FEAR? The people who raised me live in fear & shame. They were paralyzed in fear. Every decision they made was fear-based or shame-based. :: When I […]