Weight gain, inflammatory issues & food intolerances

Do you have food allergies or food intolerances? Have you ever been tested? Are you gaining weight for no explainable reason? Do you find it hard to lose weight, regardless of what you do? Are you experiencing inflammation, joint pain and bloating? Do you get enough sleep, eat healthily and stay active, but still feel […]

Broken and living with depression

Broken… it’s all I’ve ever known… For as far back as I can remember, I have always felt “BROKEN”. Was I born this way?  As a young child, I remember wondering it was genetic….Did my birth parents suffered from some mental illness that inherited? Or did all of the tragic events and heartbreak I have […]