Can you drink Shakelogy when pregnant or breastfeeding?



At least once a month I get asked if Shakeology is safe for pregnant women or breastfeeding mothers.
My answer is ALWAYS the same:
“There’s nothing harmful or artificial. It’s a nutrition supplement not “diet shake” I’ve had several people pregnant and/or breastfeeding drink it daily. I only wish I had of known about Shakeology when I was pregnant and breastfeeding. However always make sure you tell your OB/Pediatrician.”
Here is a video from the creators of Shakeology:
And here’s an actual statement from a coach on my team (Team RELENTLESS) on this very subject.

OK If you know me you know how private I am so I’ll try my best in this post to get my thoughts out without stumbling over myself. I want to tell you why I started my first Beachbody program and why I drink Shakeology. I actually have been doing Beachbody workouts since 2006 including hip hop abs, p90x, 10 min trainer etc. If it’s a Beachbody workout program I most likely have it. Recently I had my second child and wanted to get back into shape after having him so I ordered P90X3. The best decision ever! Who doesn’t have 30 minutes to workout right? When I ordered the program in December I opted not to order Shakeology at first because I was breastfeeding and didn’t trust taking it while doing so. I have a friend who is a Beachbody coach that knew my passion for Beachbody and encouraged me to become a coach as well. Recently I found out that my son (5 months old) is having trouble gaining weight and as a part of that I need to gain weight to try to help him do so as well. I spoke with his doctor and he encouraged me to start Shakeology for me to gain more lean muscle, to increase my nutrient intake, and in turn should help him gain weight as well. Now that I’ve realized that Shakeology isn’t just to lose weight it’s to gain nutrition I’m a total supporter and have it everyday! It truly isn’t just a weight lose shake like all the others out there.

For more information on what Shakeology can do for you, or to request your trial pack, contact me via Facebook by clicking on this link. 

You can get more detailed information by browsing through my album by clicking on this link. 

Leave a Reply